._wrap_g780k_1{display:flex;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md);overflow:hidden}._opt_g780k_8{flex:1;height:40px;padding:0 var(--sw-space-7);border:none;background:none;font-size:12.5px;color:var(--sw-text-dim-2);white-space:nowrap}._active_g780k_19{background:var(--sw-accent-soft-strong);color:var(--sw-accent)}._field_1tgh6_1{display:flex;flex-direction:column;gap:var(--sw-space-2)}._label_1tgh6_7{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute)}._input_1tgh6_14{width:100%;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-size:14px;padding:11px 13px;outline:none}._input_1tgh6_14:focus{border-color:var(--sw-accent)}._error_1tgh6_30{font-size:12px;color:var(--sw-danger);line-height:1.45}._btn_1gp2f_1{display:inline-flex;align-items:center;justify-content:center;gap:var(--sw-space-2);height:42px;padding:0 var(--sw-space-9);border-radius:var(--sw-radius-md);font-family:var(--sw-font-display);font-size:12.5px;letter-spacing:var(--sw-tracking-label);text-transform:uppercase;border:1px solid transparent;transition:background-color var(--sw-duration-fast) var(--sw-ease);white-space:nowrap}._btn_1gp2f_1:disabled{opacity:.5;cursor:default}._block_1gp2f_23{width:100%}._lg_1gp2f_27{height:50px;font-size:15px}._primary_1gp2f_35{border-color:var(--sw-accent);background:var(--sw-accent-soft);color:var(--sw-accent)}._primary_1gp2f_35:hover:not(:disabled){background:var(--sw-accent-soft-strong)}._neutral_1gp2f_45{border-color:var(--sw-line-strong);background:none;color:var(--sw-text-dim)}._neutral_1gp2f_45:hover:not(:disabled){border-color:#e9e9ed66;color:var(--sw-text)}._ghost_1gp2f_59{border-color:transparent;background:none;color:var(--sw-text-dim-2);font-family:var(--sw-font-body);text-transform:none;letter-spacing:normal;font-size:13px;padding:8px 2px;min-height:44px;height:auto}._ghost_1gp2f_59:hover:not(:disabled){color:var(--sw-text)}._page_gqdmo_1{min-height:100vh;padding:var(--sw-space-12) var(--sw-space-16);background:var(--sw-bg-gradient);font-family:var(--sw-font-body);display:flex;align-items:center;justify-content:center}._card_gqdmo_11{width:100%;max-width:396px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-xl);background:var(--sw-surface);padding:30px 28px 26px;box-shadow:var(--sw-shadow-card)}._brand_gqdmo_21{display:flex;align-items:center;gap:11px}._brandMark_gqdmo_27{width:34px;height:34px;border-radius:50%;display:block}._brandName_gqdmo_34{font-family:var(--sw-font-display);font-size:15px;letter-spacing:var(--sw-tracking-wide);text-transform:uppercase;color:var(--sw-text)}._brandSub_gqdmo_42{font-size:var(--sw-text-xs);color:var(--sw-text-mute-2);margin-top:2px}._tabs_gqdmo_48{margin-top:var(--sw-space-9)}._form_gqdmo_52{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-9)}._submit_gqdmo_59{margin-top:var(--sw-space-9)}._footnote_gqdmo_63{font-size:var(--sw-text-xs);color:var(--sw-text-faint);margin-top:var(--sw-space-8);line-height:1.6;border-top:1px solid var(--sw-line);padding-top:var(--sw-space-7)}._notice_gqdmo_72{font-size:12.5px;color:var(--sw-warn);margin-top:var(--sw-space-6);line-height:1.5}._inviteEyebrow_gqdmo_81{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._inviteTitle_gqdmo_89{font-family:var(--sw-font-display);font-size:24px;font-weight:400;line-height:1.15;margin-top:6px}._inviteText_gqdmo_97{font-size:13px;color:var(--sw-text-dim);line-height:1.55;margin-top:var(--sw-space-7)}._inviteSteps_gqdmo_104{margin:var(--sw-space-7) 0 0;padding-left:20px;font-size:13px;color:var(--sw-text-dim);line-height:1.55;display:flex;flex-direction:column;gap:6px}._secondaryAction_gqdmo_115{margin-top:10px}._inviteNotice_gqdmo_119{font-size:12.5px;color:var(--sw-accent);line-height:1.5;margin-top:var(--sw-space-7);padding:10px 12px;border:1px solid var(--sw-accent-border);border-radius:var(--sw-radius-md);background:var(--sw-accent-soft)}._page_1izwf_1{min-height:100vh;background:var(--sw-bg-gradient);display:flex;flex-direction:column}._topbar_1izwf_8{display:flex;align-items:center;gap:var(--sw-space-5);padding:var(--sw-space-7) var(--sw-space-9);max-width:640px;width:100%;margin:0 auto}._brand_1izwf_18{font-family:var(--sw-font-display);font-size:12px;letter-spacing:.2em;text-transform:uppercase;color:var(--sw-text-mute-2)}._spacer_1izwf_26{flex:1}._logout_1izwf_30{margin-left:var(--sw-space-7)}._content_1izwf_34{flex:1;max-width:640px;width:100%;margin:0 auto;padding:0 var(--sw-space-9) 90px}._tabbar_1izwf_42{position:fixed;left:0;right:0;bottom:0;display:flex;border-top:1px solid var(--sw-line);background:var(--sw-surface-tabbar);padding:9px 8px calc(env(safe-area-inset-bottom,0px) + 9px);max-width:640px;margin:0 auto}._tab_1izwf_42{flex:1;min-width:0;min-height:48px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;font-size:10.5px;text-decoration:none;border-radius:8px;background:none;border:none;color:var(--sw-text-mute-2);padding:6px 0}._tab_1izwf_42:hover{color:#b9bdc9}._tabActive_1izwf_77{color:var(--sw-accent)}._tab_1izwf_42:focus-visible{outline:2px solid var(--sw-accent);outline-offset:-2px}._dot_1izwf_86{width:16px;height:16px;border-radius:4px;border:1.5px solid #4a4e5c}._dotActive_1izwf_93{border-color:var(--sw-accent)}._iconWrap_1izwf_97{position:relative;display:flex}._unreadDot_1izwf_102{position:absolute;top:-7px;right:-9px;min-width:15px;height:15px;padding:0 3px;box-sizing:border-box;display:flex;align-items:center;justify-content:center;border-radius:999px;border:1px solid rgba(91,214,160,.5);background:var(--sw-surface-tabbar);color:var(--sw-accent);font-size:9px;line-height:1;font-variant-numeric:tabular-nums}._shell_1gt8b_1{display:flex;align-items:stretch;min-height:100vh;background:var(--sw-bg);color:var(--sw-text)}._sidebar_1gt8b_9{width:236px;flex-shrink:0;background:var(--sw-surface-sunken);border-right:1px solid var(--sw-line);display:flex;flex-direction:column;padding:var(--sw-space-9) var(--sw-space-6)}._brandRow_1gt8b_19{display:flex;align-items:center;gap:9px;padding:0 4px var(--sw-space-9)}._brandMark_1gt8b_26{width:26px;height:26px;border-radius:50%;display:block}._brandName_1gt8b_33{font-family:var(--sw-font-display);font-size:12px;letter-spacing:.18em;text-transform:uppercase}._brandSub_1gt8b_40{font-size:10.5px;color:var(--sw-text-mute-2);letter-spacing:.06em;text-transform:uppercase;margin-top:2px}._navGroupLabel_1gt8b_48{font-size:var(--sw-text-2xs);letter-spacing:.16em;text-transform:uppercase;color:var(--sw-text-mute-2);padding:var(--sw-space-9) var(--sw-space-2) var(--sw-space-3)}._navList_1gt8b_56{display:flex;flex-direction:column;gap:2px;margin-top:var(--sw-space-9)}._navItem_1gt8b_63{width:100%;display:flex;align-items:center;gap:10px;text-align:left;background:none;border:none;border-radius:6px;padding:10px;min-height:44px;font-size:13px;color:var(--sw-text-dim-2);text-decoration:none}._navItem_1gt8b_63:focus-visible,._mobileTab_1gt8b_80:focus-visible{outline:2px solid var(--sw-accent);outline-offset:-2px}._navItem_1gt8b_63:hover{background:#5bd6a017}._navItemActive_1gt8b_89{background:var(--sw-accent-soft-strong, rgba(91, 214, 160, .12));color:var(--sw-accent)}._footnote_1gt8b_94{margin-top:auto;font-size:var(--sw-text-xs);line-height:1.6;color:var(--sw-text-faint);border-top:1px solid var(--sw-line);padding:var(--sw-space-6) var(--sw-space-2) 0}._main_1gt8b_103{flex:1;min-width:0;display:flex;flex-direction:column}._topbar_1gt8b_110{display:flex;align-items:center;gap:var(--sw-space-5);padding:var(--sw-space-7) var(--sw-space-10);border-bottom:1px solid var(--sw-line);background:var(--sw-surface-header)}._spacer_1gt8b_119{flex:1}._content_1gt8b_123{flex:1;min-width:0;padding:var(--sw-space-12) var(--sw-space-10)}._mobileTabbar_1gt8b_129{display:none}@media (max-width: 760px){._sidebar_1gt8b_9{display:none}._topbar_1gt8b_110{padding:var(--sw-space-7) var(--sw-space-7)}._content_1gt8b_123{padding:var(--sw-space-9) var(--sw-space-7) 90px}._mobileTabbar_1gt8b_129{display:flex;position:fixed;left:0;right:0;bottom:0;border-top:1px solid var(--sw-line);background:var(--sw-surface-tabbar, var(--sw-surface-sunken));padding:9px 4px calc(env(safe-area-inset-bottom,0px) + 9px)}._mobileTab_1gt8b_80{flex:1;min-width:0;min-height:48px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;text-align:center;font-size:10.5px;color:var(--sw-text-mute-2);padding:4px 2px;text-decoration:none;border-radius:8px}._mobileTabActive_1gt8b_174{color:var(--sw-accent)}}._state_8iipw_1{display:flex;gap:12px;align-items:flex-start;margin-top:var(--sw-space-9);padding:16px;border:1px solid var(--sw-line);border-radius:var(--sw-radius-xl);background:var(--sw-fill-faint)}._icon_8iipw_12{flex-shrink:0;color:var(--sw-text-mute);margin-top:1px}._error_8iipw_18{border-color:var(--sw-danger-border)}._error_8iipw_18 ._icon_8iipw_12{color:var(--sw-danger)}._success_8iipw_26 ._icon_8iipw_12{color:var(--sw-accent)}._loading_8iipw_30{border-style:dashed}._body_8iipw_34{min-width:0}._title_8iipw_38{font-size:14px;color:var(--sw-text)}._text_8iipw_43{font-size:13px;line-height:1.55;color:var(--sw-text-dim);margin-top:4px}._action_8iipw_50{margin-top:12px}._spinner_8iipw_54{width:18px;height:18px;flex-shrink:0;border-radius:50%;border:2px solid var(--sw-line-strong);border-top-color:var(--sw-accent);animation:_spin_8iipw_54 .9s linear infinite}@keyframes _spin_8iipw_54{to{transform:rotate(360deg)}}@media (prefers-reduced-motion: reduce){._spinner_8iipw_54{animation:none}}._card_1bjf4_1{border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-lg);background:var(--sw-surface);padding:var(--sw-space-8)}._raised_1bjf4_8{background:var(--sw-surface-raised);box-shadow:var(--sw-shadow-dialog)}._danger_1bjf4_13{border-color:var(--sw-danger-border);background:var(--sw-danger-soft)}._accent_1bjf4_18{border-color:#5bd6a04d;background:var(--sw-accent-soft)}._eyebrow_jeuur_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_jeuur_9{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_jeuur_16{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._primaryAction_jeuur_22{margin-top:var(--sw-space-9)}._weeklyCard_jeuur_26{margin-top:var(--sw-space-9);padding:14px 16px;border-color:#5bd6a059;background:#5bd6a00f}._weeklyEyebrow_jeuur_33{font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent)}._weeklyTitle_jeuur_40{font-size:14px;margin-top:6px}._weeklyLink_jeuur_45{display:inline-block;margin-top:10px;font-size:12.5px;color:var(--sw-accent);text-decoration:none}._list_jeuur_53{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-12)}._exerciseCard_jeuur_60{padding:16px}._looseGroup_jeuur_66{display:contents}._sectionGroup_jeuur_70{display:flex;flex-direction:column;gap:var(--sw-space-7)}._sectionHead_jeuur_76{border-left:2px solid var(--sw-accent);padding-left:10px}._sectionName_jeuur_81{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent)}._sectionNote_jeuur_88{font-size:12.5px;color:var(--sw-text-dim);margin-top:4px;white-space:pre-wrap}._exerciseName_jeuur_95{font-size:15px}._prescription_jeuur_99{font-size:12px;color:var(--sw-text-mute-2);margin-top:5px;line-height:1.5}._note_jeuur_106{font-size:12px;color:var(--sw-text-dim);margin-top:6px;line-height:1.5}._videoLink_jeuur_113{display:inline-flex;align-items:center;min-height:32px;margin-top:8px;font-size:12px;color:var(--sw-accent);text-decoration:none}._videoLink_jeuur_113:hover{text-decoration:underline}._loggedSets_jeuur_127{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}._loggedSet_jeuur_127{font-size:11.5px;color:var(--sw-accent);border:1px solid var(--sw-line-strong);border-radius:14px;padding:4px 10px;font-variant-numeric:tabular-nums}._logRow_jeuur_143{display:flex;gap:8px;margin-top:12px;align-items:center}._logInput_jeuur_150{width:0;flex:1;min-width:0;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-size:14px;padding:9px 8px;outline:none;text-align:center}._logInput_jeuur_150:focus{border-color:var(--sw-accent)}._error_jeuur_169{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-7)}._painLink_jeuur_175{display:inline-block;margin-top:12px;font-size:11.5px;color:var(--sw-text-mute-2);text-decoration:none}._painLink_jeuur_175:hover{color:var(--sw-danger)}._greeting_jeuur_189{font-size:13px;color:var(--sw-text-dim)}._hero_jeuur_194{margin-top:var(--sw-space-7);padding:20px 18px;border:1px solid var(--sw-line-strong);border-radius:14px;background:var(--sw-surface)}._hero_jeuur_194 ._eyebrow_jeuur_1{margin-top:0}._heroLabel_jeuur_206{display:inline-flex;align-items:center;gap:6px;margin-top:14px;font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:var(--sw-text-mute)}._heroTitle_jeuur_217{font-family:var(--sw-font-display);font-weight:400;font-size:32px;line-height:1.1;margin-top:6px;overflow-wrap:anywhere}._heroMeta_jeuur_226{font-size:13px;color:var(--sw-text-dim);margin-top:8px}._hero_jeuur_194 ._primaryAction_jeuur_22{margin-top:18px}._weekStatus_jeuur_236{margin-top:14px;padding:14px 16px;border:1px solid var(--sw-line);border-radius:12px}._weekHead_jeuur_243{display:flex;justify-content:space-between;align-items:baseline;gap:10px;flex-wrap:wrap}._weekTitle_jeuur_251{font-size:14px}._weekCount_jeuur_255{font-size:12.5px;color:var(--sw-text-dim)}._weekDots_jeuur_260{display:flex;gap:6px;margin-top:10px}._weekDot_jeuur_260{flex:1;max-width:48px;height:5px;border-radius:3px;background:var(--sw-line-strong)}._weekDotDone_jeuur_274{background:var(--sw-accent)}._inlineLink_jeuur_278{display:inline-flex;align-items:center;min-height:36px;margin-top:6px;font-size:12.5px;color:var(--sw-accent);text-decoration:none}._actionCard_jeuur_288{display:flex;align-items:center;gap:12px;margin-top:12px;padding:14px 16px;min-height:56px;border:1px solid var(--sw-accent-border);border-radius:12px;background:var(--sw-accent-soft);color:var(--sw-text);text-decoration:none}._actionCard_jeuur_288:focus-visible,._inlineLink_jeuur_278:focus-visible,._painGeneral_jeuur_304:focus-visible,._painLink_jeuur_175:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._actionIcon_jeuur_310{color:var(--sw-accent);flex-shrink:0}._actionBody_jeuur_315{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}._actionTitle_jeuur_323{font-size:14px}._actionText_jeuur_327{font-size:12.5px;color:var(--sw-text-dim);overflow-wrap:anywhere}._actionCta_jeuur_333{font-size:12.5px;color:var(--sw-accent);flex-shrink:0}._sectionTitle_jeuur_339{margin-top:var(--sw-space-12);font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute)}._sectionTitle_jeuur_339+._list_jeuur_53{margin-top:var(--sw-space-7)}._doneTag_jeuur_352{display:inline-flex;align-items:center;gap:3px;margin-left:8px;font-size:10.5px;letter-spacing:.06em;text-transform:uppercase;color:var(--sw-accent);vertical-align:middle}._painLink_jeuur_175{display:inline-flex;align-items:center;gap:4px;min-height:32px}._painGeneral_jeuur_304{display:flex;align-items:center;gap:8px;margin-top:var(--sw-space-9);min-height:44px;font-size:13px;color:var(--sw-text-dim);text-decoration:none}._page_1ejci_1{max-width:480px}._eyebrow_1ejci_5{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1ejci_13{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_1ejci_20{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7);line-height:1.55}._action_1ejci_27{margin-top:var(--sw-space-9)}._confirmRow_1ejci_31{display:flex;flex-direction:column;gap:10px;margin-top:var(--sw-space-9)}._error_1ejci_38{font-size:13px;color:var(--sw-danger);margin-top:var(--sw-space-7);line-height:1.55}._success_1ejci_45{font-size:13px;color:var(--sw-accent);margin-top:var(--sw-space-7);line-height:1.55}._errorCard_1ejci_52{margin-top:var(--sw-space-9);padding:16px;border-color:var(--sw-danger-border)}._errorTitle_1ejci_58{font-size:16px;line-height:1.35}._errorText_1ejci_63{font-size:13px;color:var(--sw-text-dim);line-height:1.55;margin-top:8px}._eyebrow_9qbl5_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_9qbl5_9{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_9qbl5_16{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._coachCard_9qbl5_22{margin-top:var(--sw-space-9);max-width:320px}._coachName_9qbl5_27{font-size:15px;margin-top:5px}._form_9qbl5_32{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-12);max-width:420px}._field_9qbl5_40{display:flex;flex-direction:column;gap:var(--sw-space-2)}._label_9qbl5_46{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute)}._error_9qbl5_53{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-7)}._success_9qbl5_59{font-size:12.5px;color:var(--sw-accent);margin-top:var(--sw-space-7)}._save_9qbl5_65{margin-top:var(--sw-space-9);max-width:420px}._eyebrow_1pqg6_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1pqg6_9{font-size:clamp(28px,8vw,var(--sw-text-hero));overflow-wrap:anywhere;font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_1pqg6_17{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._weekTabs_1pqg6_23{display:flex;flex-wrap:wrap;gap:8px;margin-top:var(--sw-space-9)}._weekTab_1pqg6_23{border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-mute);border-radius:20px;padding:7px 14px;font-size:12.5px;cursor:pointer}._weekTabActive_1pqg6_40{border-color:var(--sw-accent);color:var(--sw-accent)}._workouts_1pqg6_45{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-12)}._workoutCard_1pqg6_52{padding:16px}._workoutHead_1pqg6_56{display:flex;align-items:baseline;justify-content:space-between;gap:10px}._workoutName_1pqg6_63{font-family:var(--sw-font-display);font-size:16px}._workoutTonnage_1pqg6_68{font-size:12px;color:var(--sw-text-mute-2);font-variant-numeric:tabular-nums}._emptyExercises_1pqg6_74{font-size:12.5px;color:var(--sw-text-mute);margin-top:10px}._exerciseRow_1pqg6_80{display:grid;grid-template-columns:1fr auto auto auto auto;gap:10px;align-items:baseline;padding:9px 0;border-top:1px solid var(--sw-line-faint);font-size:13px}._exerciseVideo_1pqg6_90{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;color:var(--sw-accent);text-decoration:none;font-size:11px}._exerciseName_1pqg6_101{min-width:0}._exerciseScheme_1pqg6_105,._exerciseKg_1pqg6_106,._exerciseRpe_1pqg6_107{font-variant-numeric:tabular-nums;color:var(--sw-text-dim);font-size:12.5px}._sectionName_1pqg6_114{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--sw-accent);margin-top:12px;overflow-wrap:anywhere}._sectionNote_1pqg6_123{text-transform:none;letter-spacing:normal;color:var(--sw-text-dim)}._weekTab_1pqg6_23{display:inline-flex;align-items:center;gap:4px;min-height:36px}._weekTabCurrent_1pqg6_137:not(._weekTabActive_1pqg6_40){border-style:dashed;border-color:var(--sw-accent-border)}._workoutCurrent_1pqg6_142{border-color:var(--sw-accent-border)}._status_1pqg6_146{display:flex;align-items:center;gap:5px;margin-top:6px;font-size:12px;color:var(--sw-text-mute)}._status_1pqg6_146[data-status=done],._status_1pqg6_146[data-status=current]{color:var(--sw-accent)}._goToday_1pqg6_160{display:inline-flex;align-items:center;gap:4px;min-height:44px;font-size:13px;color:var(--sw-accent);text-decoration:none}._goToday_1pqg6_160:focus-visible,._weekTab_1pqg6_23:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._eyebrow_eu1y5_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_eu1y5_9{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_eu1y5_16{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7);line-height:1.55}._back_eu1y5_23{display:inline-flex;align-items:center;min-height:44px;font-size:13px;color:var(--sw-text-mute-2);text-decoration:none}._filledNote_eu1y5_32{font-size:12px;color:var(--sw-accent);margin-top:var(--sw-space-7)}._sectionLabel_eu1y5_38{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute);margin-top:var(--sw-space-9)}._optionRow_eu1y5_46{display:flex;gap:6px;margin-top:10px;flex-wrap:wrap}._optionBtn_eu1y5_53{flex:1 1 auto;min-width:92px;height:42px;border-radius:7px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-dim);font-size:13px;cursor:pointer}._optionBtnActive_eu1y5_65{border-color:var(--sw-accent);background:#5bd6a01a;color:var(--sw-accent)}._noteInput_eu1y5_71{width:100%;box-sizing:border-box;margin-top:10px;border:1px solid var(--sw-line-input);border-radius:8px;background:var(--sw-fill);color:var(--sw-text);font-family:inherit;font-size:13px;line-height:1.5;padding:14px;min-height:76px;resize:vertical;outline:none}._noteInput_eu1y5_71:focus{border-color:var(--sw-accent)}._error_eu1y5_92{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-7)}._success_eu1y5_98{font-size:12.5px;color:var(--sw-accent);margin-top:var(--sw-space-7)}._submit_eu1y5_104{margin-top:var(--sw-space-9)}._badge_orai3_1{display:inline-flex;align-items:center;font-size:var(--sw-text-2xs);letter-spacing:.1em;text-transform:uppercase;border-radius:4px;padding:2px 7px;white-space:nowrap;border:1px solid var(--sw-line-strong);color:var(--sw-text-mute)}._accent_orai3_14{color:var(--sw-accent);border-color:#5bd6a066}._warn_orai3_19{color:var(--sw-warn);border-color:#e5c07b66}._danger_orai3_24{color:var(--sw-danger);border-color:var(--sw-danger-border)}._eyebrow_1lmre_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1lmre_9{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_1lmre_16{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7);line-height:1.55}._back_1lmre_23{display:inline-flex;align-items:center;min-height:44px;font-size:13px;color:var(--sw-text-mute-2);text-decoration:none}._sectionLabel_1lmre_32{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute);margin-top:var(--sw-space-9)}._chipRow_1lmre_40{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}._chip_1lmre_40{height:40px;padding:0 16px;border-radius:20px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-dim);font-size:13px;cursor:pointer}._chipActive_1lmre_58{border-color:var(--sw-danger);background:#e07a5f1f;color:var(--sw-danger)}._intensityRow_1lmre_64{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}._intensityChip_1lmre_71{width:40px;height:40px;border-radius:7px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-dim);font-size:13px;font-variant-numeric:tabular-nums;cursor:pointer}._intensityChipActive_1lmre_83{border-color:var(--sw-danger);background:#e07a5f1f;color:var(--sw-danger)}._noteInput_1lmre_89{width:100%;box-sizing:border-box;margin-top:10px;border:1px solid var(--sw-line-input);border-radius:8px;background:var(--sw-fill);color:var(--sw-text);font-family:inherit;font-size:13px;line-height:1.5;padding:14px;min-height:60px;resize:vertical;outline:none}._noteInput_1lmre_89:focus{border-color:var(--sw-accent)}._error_1lmre_110{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-7)}._success_1lmre_116{font-size:12.5px;color:var(--sw-accent);margin-top:var(--sw-space-7)}._submit_1lmre_122{margin-top:var(--sw-space-9)}._list_1lmre_126{display:flex;flex-direction:column;gap:10px;margin-top:10px}._reportCard_1lmre_133{padding:14px 16px}._reportHead_1lmre_137{display:flex;align-items:center;justify-content:space-between;gap:10px}._reportZone_1lmre_144{font-size:14px}._reportNote_1lmre_148{font-size:12.5px;color:var(--sw-text-dim);margin-top:8px;line-height:1.5}._reportMeta_1lmre_155{font-size:11.5px;color:var(--sw-text-mute-2);margin-top:8px}._page_9auvk_1{display:flex;flex-direction:column;min-height:0}._eyebrow_9auvk_7{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_9auvk_15{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_9auvk_22{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._thread_9auvk_28{display:flex;flex-direction:column;gap:10px;margin-top:var(--sw-space-9);flex:1}._bubbleRow_9auvk_36{display:flex}._mine_9auvk_40{justify-content:flex-end}._theirs_9auvk_44{justify-content:flex-start}._bubble_9auvk_36{max-width:78%;border-radius:12px;padding:9px 12px;background:var(--sw-fill);border:1px solid var(--sw-line-input)}._mine_9auvk_40 ._bubble_9auvk_36{background:#5bd6a01f;border-color:#5bd6a059}._bubbleText_9auvk_61{font-size:13.5px;line-height:1.45;overflow-wrap:anywhere;white-space:pre-wrap}._bubbleTime_9auvk_68{font-size:10px;color:var(--sw-text-mute-2);margin-top:4px;text-align:right}._error_9auvk_75{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-5)}._composer_9auvk_81{display:flex;gap:8px;align-items:flex-end;margin-top:var(--sw-space-9);position:sticky;bottom:0;background:var(--sw-bg-gradient);padding-top:8px}._input_9auvk_92{flex:1;min-width:0;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:14px;padding:10px 12px;outline:none;resize:none;max-height:100px}._input_9auvk_92:focus{border-color:var(--sw-accent)}._eyebrow_1r33t_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1r33t_9{font-size:var(--sw-text-hero);font-weight:400;line-height:1.05;margin-top:var(--sw-space-5)}._meta_1r33t_16{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7);line-height:1.55}._note_1r33t_23{font-size:12.5px;color:var(--sw-text-dim);line-height:1.55;margin-top:8px}._emptyCard_1r33t_31{margin-top:var(--sw-space-9);padding:16px}._emptyTitle_1r33t_36{font-size:14px;line-height:1.5}._summary_1r33t_42{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:var(--sw-space-9);max-width:640px}._summaryItem_1r33t_50{display:flex;flex-direction:column;gap:4px;padding:12px 10px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-lg);background:var(--sw-surface);min-width:0}._summaryValue_1r33t_61{font-family:var(--sw-font-display);font-size:22px;line-height:1.1;font-variant-numeric:tabular-nums;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._summaryLabel_1r33t_71{font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--sw-text-mute-2);line-height:1.35}._filter_1r33t_80{display:flex;flex-direction:column;gap:6px;margin-top:var(--sw-space-9);max-width:640px}._filterLabel_1r33t_88{font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute)}._select_1r33t_95{width:100%;min-height:44px;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:14px;padding:0 12px}._list_1r33t_107{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-7);max-width:640px}._overviewCard_1r33t_116{display:flex;flex-direction:column;gap:6px;width:100%;text-align:left;padding:14px 16px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-lg);background:var(--sw-surface);color:var(--sw-text);font-family:inherit;cursor:pointer;transition:border-color var(--sw-duration-fast) var(--sw-ease)}._overviewCard_1r33t_116:hover,._overviewCard_1r33t_116:focus-visible{border-color:var(--sw-accent-border)}._overviewHead_1r33t_137{display:flex;align-items:baseline;justify-content:space-between;gap:10px}._exerciseName_1r33t_144{font-size:15px;min-width:0;overflow-wrap:anywhere}._overviewDate_1r33t_150{font-size:11.5px;color:var(--sw-text-mute-2);white-space:nowrap}._overviewMeta_1r33t_156{font-size:11.5px;color:var(--sw-text-mute-2)}._overviewStats_1r33t_161{display:flex;flex-wrap:wrap;gap:4px 18px;font-size:12.5px;color:var(--sw-text-dim);font-variant-numeric:tabular-nums}._overviewStats_1r33t_161 strong{color:var(--sw-text);font-weight:500}._overviewDelta_1r33t_175{color:var(--sw-text-mute)}._detailTitle_1r33t_180{font-family:var(--sw-font-display);font-size:24px;font-weight:400;margin-top:var(--sw-space-9);overflow-wrap:anywhere}._detailMeta_1r33t_188{font-size:12px;color:var(--sw-text-mute-2);margin-top:6px}._metrics_1r33t_194{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:10px;margin-top:var(--sw-space-8);max-width:640px}._metricCard_1r33t_202{padding:14px 16px}._metricTitle_1r33t_206{font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute)}._row_1r33t_213{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-top:10px;font-size:13.5px}._rowLabel_1r33t_222{color:var(--sw-text-mute-2)}._rowValue_1r33t_226{text-align:right;font-variant-numeric:tabular-nums}._rowDate_1r33t_231{font-size:11.5px;color:var(--sw-text-mute-2)}._rowDelta_1r33t_236{padding-top:10px;border-top:1px solid var(--sw-line-faint)}._deltaValue_1r33t_241{font-family:var(--sw-font-display);font-size:18px;color:var(--sw-text);font-variant-numeric:tabular-nums}._sectionTitle_1r33t_248{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute);margin-top:26px;padding-bottom:8px;border-bottom:1px solid var(--sw-line-faint);max-width:640px}._timelineSection_1r33t_260{max-width:640px}._timeline_1r33t_260{list-style:none;display:flex;flex-wrap:wrap;align-items:center;gap:8px 0;margin-top:12px;padding:0}._timelineItem_1r33t_274{display:flex;align-items:center}._timelineArrow_1r33t_279{color:var(--sw-text-mute-2);padding:0 8px;font-size:13px}._timelineStep_1r33t_285{display:flex;flex-direction:column;align-items:center;padding:6px 10px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md)}._timelineValue_1r33t_294{font-size:14px;font-variant-numeric:tabular-nums;white-space:nowrap}._timelineDate_1r33t_300{font-size:10.5px;color:var(--sw-text-mute-2);margin-top:2px;white-space:nowrap}._sessionCard_1r33t_308{padding:14px 16px}._sessionHead_1r33t_312{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}._sessionMeta_1r33t_319{font-size:11.5px;color:var(--sw-text-mute-2);line-height:1.45;min-width:0;overflow-wrap:anywhere}._sessionDate_1r33t_327{font-size:11.5px;color:var(--sw-text-mute-2);white-space:nowrap;font-variant-numeric:tabular-nums}._setRow_1r33t_334{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}._setChip_1r33t_341{font-size:11.5px;color:var(--sw-accent);border:1px solid var(--sw-line-strong);border-radius:14px;padding:4px 10px;font-variant-numeric:tabular-nums}._sessionFacts_1r33t_350{font-size:12px;color:var(--sw-text-dim);margin-top:10px;font-variant-numeric:tabular-nums}._overviewChain_1r33t_358{display:block;margin-top:6px;font-family:var(--sw-font-display);font-size:17px;letter-spacing:.01em;color:var(--sw-text);font-variant-numeric:tabular-nums}._section_1fu2z_1{margin-top:var(--sw-space-12);padding-top:var(--sw-space-9);border-top:1px solid var(--sw-line-faint);max-width:640px}._eyebrow_1fu2z_8{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent)}._meta_1fu2z_15{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._hint_1fu2z_21{font-size:12px;color:var(--sw-text-mute-2);line-height:1.5;margin-top:8px}._error_1fu2z_28{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-6);line-height:1.5;overflow-wrap:anywhere}._createCard_1fu2z_37{margin-top:var(--sw-space-7);padding:16px}._createButton_1fu2z_42{margin-top:var(--sw-space-7);width:100%}._list_1fu2z_48{display:flex;flex-direction:column;gap:10px;margin-top:var(--sw-space-8)}._card_1fu2z_55{padding:14px 16px}._cardNew_1fu2z_59{border-color:var(--sw-accent-border)}._cardHead_1fu2z_63{display:flex;align-items:center;justify-content:space-between;gap:10px}._cardTitle_1fu2z_70{font-size:14px;min-width:0;overflow-wrap:anywhere}._created_1fu2z_76{font-size:12.5px;color:var(--sw-accent);margin-top:8px}._dates_1fu2z_82{font-size:11.5px;color:var(--sw-text-mute-2);margin-top:6px;line-height:1.45}._fields_1fu2z_89{margin:12px 0 0;display:flex;flex-direction:column;gap:6px}._fieldRow_1fu2z_96{display:flex;align-items:baseline;gap:12px;min-width:0}._fieldRow_1fu2z_96 dt{flex:0 0 44px;font-size:10.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--sw-text-mute-2)}._fieldRow_1fu2z_96 dd{margin:0;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._mono_1fu2z_119{font-family:var(--sw-font-mono, ui-monospace, monospace);font-size:13px;color:var(--sw-text)}._actions_1fu2z_125{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:8px;margin-top:14px}._mailLink_1fu2z_132{display:inline-flex;align-items:center;justify-content:center;height:42px;padding:0 12px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md);color:var(--sw-text-dim);font-size:13px;text-decoration:none}._mailLink_1fu2z_132:hover{border-color:var(--sw-accent-border);color:var(--sw-text)}._cancel_1fu2z_150{margin-top:8px}._subTitle_1fu2z_155{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute);margin-top:26px;padding-bottom:8px;border-bottom:1px solid var(--sw-line-faint)}._history_1fu2z_165{list-style:none;margin:0;padding:0}._historyItem_1fu2z_171{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid var(--sw-line-faint)}._historyText_1fu2z_180{display:flex;flex-direction:column;gap:3px;min-width:0}._historyTitle_1fu2z_187{font-size:13.5px;overflow-wrap:anywhere}._historyDetail_1fu2z_192{font-size:11.5px;color:var(--sw-text-mute-2)}._eyebrow_1qlhq_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1qlhq_9{font-family:var(--sw-font-display);font-size:29px;margin-top:var(--sw-space-5)}._titleCount_1qlhq_15{color:var(--sw-text-mute-2);font-size:20px}._meta_1qlhq_20{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7);max-width:60ch;line-height:1.5}._grid_1qlhq_28{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:var(--sw-space-7);margin-top:var(--sw-space-12)}._cardLink_1qlhq_35{text-decoration:none;color:inherit}._card_1qlhq_35{cursor:pointer}._name_1qlhq_44{font-size:15px}._email_1qlhq_48{font-size:12px;color:var(--sw-text-mute-2);margin-top:4px}._activity_1qlhq_54{font-size:11.5px;color:var(--sw-text-dim);margin-top:10px;padding-top:10px;border-top:1px solid var(--sw-line-faint)}._form_o7u8k_1{display:flex;flex-direction:column;margin-top:14px}._label_o7u8k_7{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute);margin:8px 0 6px}._select_o7u8k_15{background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:13px;padding:9px 10px;max-width:280px}._input_o7u8k_26{width:100%;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:13px;line-height:1.5;padding:10px 12px;outline:none;resize:vertical}._input_o7u8k_26:focus{border-color:var(--sw-accent)}._error_o7u8k_45{font-size:12.5px;color:var(--sw-danger);margin-top:8px}._success_o7u8k_51{font-size:12.5px;color:var(--sw-accent);margin-top:8px}._prep_12i4w_1{margin-top:22px;border:1px solid var(--sw-line-strong);border-radius:10px;padding:14px;min-width:0}._head_12i4w_9{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:6px 14px}._title_12i4w_17{font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent)}._rows_12i4w_25{margin:10px 0 0}._row_12i4w_25{display:grid;grid-template-columns:150px minmax(0,1fr);gap:10px;padding:7px 0;border-top:1px solid var(--sw-line-faint)}._row_12i4w_25 dt{font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--sw-text-mute);padding-top:2px}._row_12i4w_25 dd{margin:0;font-size:12.5px;color:var(--sw-text-dim);overflow-wrap:anywhere}._sub_12i4w_52{display:block;margin-top:2px}._muted_12i4w_57{color:var(--sw-text-mute-2)}._link_12i4w_61{display:inline-block;color:var(--sw-accent);font-size:12.5px;text-decoration:none;margin-left:6px;padding:8px 0;margin-block:-8px}._link_12i4w_61:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}@media (max-width: 420px){._row_12i4w_25{grid-template-columns:minmax(0,1fr);gap:2px}}._meta_105rz_1{font-size:13px;color:var(--sw-text-dim)}._back_105rz_6{display:inline-flex;align-items:center;min-height:44px;font-size:12.5px;color:var(--sw-text-mute);text-decoration:none}._identityRow_105rz_15{display:flex;flex-wrap:wrap;gap:var(--sw-space-9);margin-top:var(--sw-space-9)}._identityValue_105rz_22{font-size:14px;margin-top:4px}._quickActions_105rz_27{display:flex;flex-wrap:wrap;gap:8px;margin-top:var(--sw-space-9)}._quickAction_105rz_27{display:inline-flex;align-items:center;min-height:38px;padding:0 14px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md);font-size:12.5px;color:var(--sw-text-dim);text-decoration:none}._quickAction_105rz_27:hover{border-color:var(--sw-accent);color:var(--sw-accent)}._reviewCard_105rz_51{margin-top:10px;max-width:420px;padding:14px 16px}._reviewWeek_105rz_57{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--sw-accent)}._reviewRow_105rz_64{display:flex;justify-content:space-between;gap:10px;font-size:13.5px;margin-top:9px}._reviewLabel_105rz_72{color:var(--sw-text-mute-2)}._reviewNote_105rz_76{font-size:12.5px;color:var(--sw-text-dim);line-height:1.5;margin-top:10px;padding-top:10px;border-top:1px solid var(--sw-line-faint)}._reviewEmpty_105rz_85{font-size:13px;color:var(--sw-text-mute);margin-top:8px}._painList_105rz_91{display:flex;flex-direction:column;gap:10px;margin-top:10px}._painCard_105rz_98{padding:12px 14px}._painHead_105rz_102{display:flex;align-items:center;justify-content:space-between;gap:10px}._painZone_105rz_109{font-size:14px;margin:0}._painNote_105rz_114{font-size:12px;color:var(--sw-text-dim);margin-top:6px;line-height:1.5}._painMeta_105rz_121{font-size:11px;color:var(--sw-text-mute-2);margin-top:6px}._kpiGrid_105rz_127{display:grid;grid-template-columns:repeat(auto-fit,minmax(132px,1fr));gap:var(--sw-space-5)}._kpiValue_105rz_133{font-family:var(--sw-font-display);font-size:29px;margin-top:5px;line-height:1.1}._kpiSub_105rz_140{font-size:var(--sw-text-xs);color:var(--sw-text-mute-2)}._columns_105rz_145{display:flex;flex-wrap:wrap;gap:var(--sw-space-9);margin-top:var(--sw-space-12);align-items:flex-start}._mainCol_105rz_153{flex:1 1 400px;min-width:0}._alertCard_105rz_159{margin-top:10px;max-width:480px;padding:12px 14px}._alertTitle_105rz_165{font-size:12.5px;color:var(--sw-danger);margin:0}._alertBody_105rz_171{font-size:12.5px;color:var(--sw-text-dim);margin-top:4px}._recentList_105rz_177{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:10px}._recentRow_105rz_184{padding:11px 0;border-bottom:1px solid var(--sw-line-faint)}._recentHead_105rz_189{display:flex;align-items:center;justify-content:space-between;gap:10px}._recentExercise_105rz_196{font-size:14px}._recentMeta_105rz_200{font-size:11px;color:var(--sw-text-mute-2);margin-top:3px}._recentPrescription_105rz_206{font-size:12.5px;color:var(--sw-text-dim);margin-top:6px}._recentRealized_105rz_212{font-size:12.5px;color:var(--sw-text);margin-top:3px}._rpeNote_105rz_218{color:var(--sw-text-mute-2)}._chipRow_105rz_222{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}._chip_105rz_222{height:36px;padding:0 14px;border-radius:18px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-mute);font-size:12.5px;cursor:pointer}._chipActive_105rz_240{border-color:var(--sw-accent);color:var(--sw-accent);background:#5bd6a014}._historyTable_105rz_246{margin-top:12px;max-width:640px}._historyHead_105rz_251{display:grid;grid-template-columns:56px 1fr 1.4fr 70px;gap:8px;padding:0 4px 8px;border-bottom:1px solid var(--sw-line-strong)}._historyRow_105rz_259{display:grid;grid-template-columns:56px 1fr 1.4fr 70px;gap:8px;align-items:center;padding:10px 4px;border-bottom:1px solid var(--sw-line-faint);font-size:12.5px}._rowAction_105rz_269{background:none;border:none;color:var(--sw-accent);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._rowActionDanger_105rz_279{background:none;border:none;color:var(--sw-danger);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._confirmLabel_105rz_289{font-size:11.5px;color:var(--sw-text-mute-2)}._followUpSection_105rz_294{margin-top:28px;padding:16px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md);max-width:640px;scroll-margin-top:16px}._followUpContext_105rz_303{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:12px}._followUpContextItem_105rz_310{display:flex;flex-direction:column;gap:3px;padding:8px 10px;border:1px solid var(--sw-line-faint);border-radius:var(--sw-radius-md);font-size:12px;color:var(--sw-text-dim);text-decoration:none;min-width:0;overflow-wrap:anywhere}._followUpContextItem_105rz_310:hover{border-color:var(--sw-accent)}._followUpContextLabel_105rz_328{font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--sw-text-mute-2)}._followUpList_105rz_335{display:flex;flex-direction:column;margin-top:16px;border-top:1px solid var(--sw-line-faint)}._followUpItem_105rz_342{padding:12px 0;border-bottom:1px solid var(--sw-line-faint)}._followUpItemHead_105rz_347{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:6px}._coachNotesSection_105rz_358{margin-top:28px;padding:16px;border:1px dashed var(--sw-line-strong);border-radius:var(--sw-radius-md);background:#ffffff05;max-width:640px}._coachNotesHeader_105rz_367{display:flex;flex-wrap:wrap;align-items:baseline;gap:10px}._coachNotesPrivate_105rz_374{font-size:11px;color:var(--sw-text-mute-2)}._coachNotesList_105rz_379{display:flex;flex-direction:column;gap:10px;margin-top:10px}._coachNoteCard_105rz_386{padding:12px 14px}._coachNoteContent_105rz_390{font-size:13px;line-height:1.55;color:var(--sw-text);white-space:pre-wrap}._coachNoteFooter_105rz_397{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:10px;margin-top:8px}._coachNoteMeta_105rz_406{font-size:11px;color:var(--sw-text-mute-2)}._coachNoteFooterActions_105rz_411{display:flex;align-items:center;gap:10px}._coachNoteEditForm_105rz_417{padding:12px;border:1px solid var(--sw-line-strong);border-radius:8px;background:var(--sw-fill)}._coachNoteActions_105rz_424{display:flex;justify-content:flex-end;gap:8px;margin-top:8px}._coachNoteNewForm_105rz_431{margin-top:14px;padding-top:14px;border-top:1px solid var(--sw-line-faint)}._coachNoteInput_105rz_437{width:100%;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:13px;padding:10px 12px;outline:none;resize:vertical}._coachNoteInput_105rz_437:focus{border-color:var(--sw-accent)}._error_105rz_455{font-size:12.5px;color:var(--sw-danger);margin-top:8px}._success_105rz_461{font-size:12.5px;color:var(--sw-accent);margin-top:8px}._header_105rz_468{margin-top:10px}._name_105rz_472{font-family:var(--sw-font-display);font-weight:400;font-size:28px;line-height:1.1;overflow-wrap:anywhere}._quickAction_105rz_27{display:inline-flex;align-items:center;gap:6px;min-height:36px}._sectionNav_105rz_487{display:flex;flex-wrap:wrap;gap:6px;margin-top:18px;padding:10px 0;border-top:1px solid var(--sw-line);border-bottom:1px solid var(--sw-line)}._sectionNav_105rz_487 a{font-size:12.5px;color:var(--sw-text-dim);text-decoration:none;border:1px solid var(--sw-line-strong);border-radius:20px;padding:6px 11px;min-height:32px;display:inline-flex;align-items:center}._sectionNav_105rz_487 a:hover{color:var(--sw-accent);border-color:var(--sw-accent-border)}._sectionNav_105rz_487 a:focus-visible,._quickAction_105rz_27:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._section_105rz_487{margin-top:34px;scroll-margin-top:16px}._sectionTitle_105rz_525{display:flex;align-items:center;gap:8px;font-size:13px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;color:var(--sw-text);padding-bottom:8px;border-bottom:1px solid var(--sw-line);margin-bottom:12px}#_douleurs_105rz_1,#_activite_105rz_1,#_bilan_105rz_1,#_suivi_105rz_1,#_notes_105rz_1,#_vue_105rz_1{scroll-margin-top:16px}._studio_1la5h_3{display:flex;flex-direction:column;gap:14px;margin-top:12px}._looseGroup_1la5h_10,._sectionCard_1la5h_11{display:flex;flex-direction:column;min-width:0}._sectionCard_1la5h_11{border:1px solid var(--sw-line-strong);border-left:2px solid var(--sw-accent);border-radius:8px;padding:10px 12px 12px}._looseTitle_1la5h_24,._label_1la5h_25{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute)}._sectionHead_1la5h_32{padding-bottom:6px;border-bottom:1px solid var(--sw-line-faint)}._sectionTitleRow_1la5h_37{display:flex;align-items:flex-start;gap:8px}._sectionName_1la5h_43{font-size:13px;letter-spacing:.1em;text-transform:uppercase;color:var(--sw-accent);overflow-wrap:anywhere}._sectionNote_1la5h_51{font-size:12px;color:var(--sw-text-dim);margin-top:2px;white-space:pre-wrap;overflow-wrap:anywhere}._meta_1la5h_59{font-size:12.5px;color:var(--sw-text-mute-2);margin-top:8px}._line_1la5h_65{padding:10px 0;border-bottom:1px solid var(--sw-line-faint);min-width:0}._lineMain_1la5h_71{display:flex;align-items:flex-start;gap:8px}._lineBody_1la5h_77{flex:1;min-width:0}._lineName_1la5h_82{font-size:13.5px;overflow-wrap:anywhere}._lineRx_1la5h_87{font-size:12.5px;color:var(--sw-text-dim);margin-top:2px}._lineRxEmpty_1la5h_93{font-size:12px;color:var(--sw-text-mute-2);font-style:italic;margin-top:2px}._lineNote_1la5h_100{font-size:12px;color:var(--sw-text-mute-2);margin-top:4px;white-space:pre-wrap;overflow-wrap:anywhere}._lineVideo_1la5h_108{font-size:11.5px;color:var(--sw-accent);margin-top:4px}._badge_1la5h_114,._badgeLock_1la5h_115{display:inline-block;margin-left:8px;font-size:9.5px;letter-spacing:.08em;text-transform:uppercase;border-radius:4px;padding:1px 6px;vertical-align:middle}._badge_1la5h_114{color:var(--sw-accent);border:1px solid var(--sw-accent)}._badgeLock_1la5h_115{color:var(--sw-text-mute);border:1px solid var(--sw-line-strong)}._reorder_1la5h_136{display:flex;flex-direction:column;flex-shrink:0}._reorderButton_1la5h_142{background:none;border:none;color:var(--sw-text-mute-2);font-size:10px;min-width:28px;min-height:24px;cursor:pointer}._reorderButton_1la5h_142:disabled{opacity:.25;cursor:default}._lineActions_1la5h_157{display:flex;flex-wrap:wrap;align-items:center;gap:4px 14px;margin-top:4px;padding-left:36px}._action_1la5h_166,._actionDanger_1la5h_167,._linkButton_1la5h_168{background:none;border:none;font-size:12px;padding:8px 0;min-height:32px;cursor:pointer;text-align:left}._action_1la5h_166,._linkButton_1la5h_168{color:var(--sw-accent)}._actionDanger_1la5h_167{color:var(--sw-danger)}._action_1la5h_166:disabled,._actionDanger_1la5h_167:disabled{opacity:.4;cursor:default}._confirmLabel_1la5h_193,._lockedHint_1la5h_194,._inLibrary_1la5h_195{font-size:11.5px;color:var(--sw-text-mute-2)}._lockedHint_1la5h_194{font-style:italic}._moveSelect_1la5h_204,._select_1la5h_205,._unitSelect_1la5h_206{background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit}._moveSelect_1la5h_204{font-size:12px;padding:6px 8px;max-width:180px}._select_1la5h_205{font-size:14px;padding:11px 10px;width:100%;box-sizing:border-box}._editBox_1la5h_227{margin-top:10px;padding:12px;border:1px solid var(--sw-line-strong);border-radius:8px;background:var(--sw-fill);display:flex;flex-direction:column;gap:10px;min-width:0}._form_1la5h_239{display:flex;flex-direction:column;gap:10px}._grid_1la5h_245{display:grid;grid-template-columns:repeat(auto-fill,minmax(104px,1fr));gap:8px}._grid2_1la5h_251{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:8px}._loadField_1la5h_257{display:flex;align-items:flex-end;gap:4px;grid-column:span 2;min-width:0}._loadField_1la5h_257>:first-child{flex:1;min-width:0}._unitSelect_1la5h_206{font-size:13px;padding:11px 6px;flex-shrink:0}._fieldBlock_1la5h_276{display:flex;flex-direction:column;gap:var(--sw-space-2);min-width:0}._textarea_1la5h_283{width:100%;box-sizing:border-box;border:1px solid var(--sw-line-input);border-radius:8px;background:var(--sw-fill);color:var(--sw-text);font-family:inherit;font-size:13px;line-height:1.5;padding:10px 12px;resize:vertical;outline:none}._textarea_1la5h_283:focus{border-color:var(--sw-accent)}._actions_1la5h_302{display:flex;flex-wrap:wrap;gap:8px}._error_1la5h_308{font-size:12.5px;color:var(--sw-danger);margin-top:6px}._addButton_1la5h_314,._addSectionButton_1la5h_315{align-self:flex-start;background:none;border:1px dashed var(--sw-line-strong);border-radius:6px;color:var(--sw-accent);font-size:12.5px;padding:8px 12px;min-height:36px;margin-top:10px;cursor:pointer;max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._addSectionButton_1la5h_315{align-self:stretch;text-align:center}._addButton_1la5h_314:disabled,._addSectionButton_1la5h_315:disabled{opacity:.4;cursor:default}._adder_1la5h_343{margin-top:10px;padding:12px;border:1px solid var(--sw-accent);border-radius:8px;display:flex;flex-direction:column;gap:10px;min-width:0}._adderHead_1la5h_354{display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap}._searchRow_1la5h_362{display:grid;grid-template-columns:minmax(0,2fr) minmax(0,1fr);gap:8px}@media (max-width: 420px){._searchRow_1la5h_362{grid-template-columns:minmax(0,1fr)}._lineActions_1la5h_157{padding-left:0}}._results_1la5h_378{display:flex;flex-direction:column;max-height:280px;overflow-y:auto}._resultRow_1la5h_385{display:flex;justify-content:space-between;align-items:center;gap:8px;background:none;border:none;border-bottom:1px solid var(--sw-line-faint);color:var(--sw-text);font-size:13px;padding:9px 2px;min-height:40px;cursor:pointer;text-align:left}._resultRow_1la5h_385:disabled{cursor:progress}._resultMain_1la5h_405{display:flex;flex-direction:column;min-width:0}._resultMeta_1la5h_411{font-size:11px;color:var(--sw-text-mute-2)}._resultAdd_1la5h_416{color:var(--sw-accent);font-family:var(--sw-font-display);flex-shrink:0}._emptyResults_1la5h_422{display:flex;flex-direction:column;align-items:flex-start}._fieldBlock_1la5h_276 [role=tablist]>button{padding:0 6px;min-width:0}._eyebrow_lo1vt_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_lo1vt_9{font-family:var(--sw-font-display);font-size:24px;margin-top:var(--sw-space-5)}._actions_lo1vt_16{display:flex;flex-wrap:wrap;gap:10px;margin-top:var(--sw-space-5)}._actionButton_lo1vt_23,._importLink_lo1vt_24{display:inline-flex;align-items:center;gap:8px;min-height:44px;font-size:13px;font-family:inherit;text-decoration:none;border:1px solid var(--sw-line-strong);border-radius:8px;padding:8px 14px;background:transparent;cursor:pointer}._actionButton_lo1vt_23{color:var(--sw-text)}._actionButtonOn_lo1vt_43{border-color:var(--sw-accent);color:var(--sw-accent)}._actionButton_lo1vt_23:disabled{opacity:.5;cursor:not-allowed}._importLink_lo1vt_24{color:var(--sw-accent)}._actionButton_lo1vt_23:focus-visible,._importLink_lo1vt_24:focus-visible,._programCard_lo1vt_59:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._actionLink_lo1vt_64{color:var(--sw-accent);font-size:13px}._programList_lo1vt_69{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:10px;margin-top:var(--sw-space-9)}._programCard_lo1vt_59{display:flex;flex-direction:column;align-items:flex-start;gap:4px;min-height:56px;text-align:left;border:1px solid var(--sw-line-strong);background:var(--sw-surface, transparent);color:var(--sw-text);border-radius:10px;padding:12px 14px;font-family:inherit;cursor:pointer}._programCardActive_lo1vt_92{border-color:var(--sw-accent)}._programAthlete_lo1vt_96{font-size:14px}._programName_lo1vt_100{font-size:12px;color:var(--sw-text-mute-2)}._programCardActive_lo1vt_92 ._programName_lo1vt_100{color:var(--sw-accent)}._meta_lo1vt_110{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._existing_lo1vt_116{margin-top:var(--sw-space-9)}._blockCard_lo1vt_120{margin-top:var(--sw-space-5);max-width:420px}._blockName_lo1vt_125{font-size:15px}._blockMeta_lo1vt_129{font-size:12px;color:var(--sw-text-mute-2);margin-top:4px}._weekGrid_lo1vt_135{display:flex;flex-direction:column;gap:6px;margin-top:14px}._weekRow_lo1vt_142{display:flex;align-items:center;gap:6px}._weekLabel_lo1vt_148{font-size:11px;color:var(--sw-text-mute-2);width:36px;flex-shrink:0}._workoutCell_lo1vt_155{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-dim-2);border-radius:6px;padding:6px 4px;font-size:11px;cursor:pointer}._workoutCellActive_lo1vt_170{border-color:var(--sw-accent);color:var(--sw-accent)}._workoutCellCount_lo1vt_175{font-size:9.5px;color:var(--sw-text-mute-2)}._workoutPanel_lo1vt_180{margin-top:var(--sw-space-7);max-width:760px;min-width:0}._workoutPanelHead_lo1vt_186{display:flex;align-items:center;justify-content:space-between;gap:10px}._renameRow_lo1vt_193{display:flex;flex-direction:column;gap:8px}._renameCode_lo1vt_199{max-width:100px}._renameActions_lo1vt_203{display:flex;gap:8px;margin-top:4px}._duplicateRow_lo1vt_209{display:flex;gap:8px;margin-top:10px;flex-wrap:wrap}._duplicateSelect_lo1vt_216{flex:1;min-width:160px;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:12.5px;padding:8px 10px}._workoutExerciseRow_lo1vt_228{margin-top:10px;padding-bottom:10px;border-bottom:1px solid var(--sw-line-faint)}._exerciseRowMain_lo1vt_234{display:flex;align-items:flex-start;gap:8px}._reorderCol_lo1vt_240{display:flex;flex-direction:column;flex-shrink:0}._reorderButton_lo1vt_246{background:none;border:none;color:var(--sw-text-mute-2);font-size:10px;min-width:24px;min-height:24px;cursor:pointer}._reorderButton_lo1vt_246:disabled{opacity:.25;cursor:default}._workoutExerciseLine_lo1vt_261{font-size:12.5px;color:var(--sw-text-dim)}._exerciseNotePreview_lo1vt_266{color:var(--sw-text-mute-2)}._lockBadge_lo1vt_270{display:inline-block;margin-left:8px;font-size:9.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--sw-text-mute);border:1px solid var(--sw-line-strong);border-radius:4px;padding:1px 6px}._lockedHint_lo1vt_282{font-size:11.5px;color:var(--sw-text-mute-2);font-style:italic}._exerciseRowActions_lo1vt_288{display:flex;flex-wrap:wrap;align-items:center;gap:12px;margin-top:6px}._rowAction_lo1vt_296{background:none;border:none;color:var(--sw-accent);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._rowActionDanger_lo1vt_306{background:none;border:none;color:var(--sw-danger);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._confirmLabel_lo1vt_316{font-size:11.5px;color:var(--sw-text-mute-2)}._editForm_lo1vt_321{margin-top:10px;padding:12px;border:1px solid var(--sw-line-strong);border-radius:8px;background:var(--sw-fill)}._editExerciseName_lo1vt_329{font-size:13.5px;margin-bottom:8px}._editGrid_lo1vt_334{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}._editActions_lo1vt_340{display:flex;gap:8px;margin-top:12px}._warningBox_lo1vt_346{border:1px solid var(--sw-danger-border, rgba(224, 122, 95, .35));background:var(--sw-danger-soft, rgba(224, 122, 95, .06));border-radius:8px;padding:14px 16px}._warningText_lo1vt_353{font-size:13px;color:var(--sw-text-dim);line-height:1.5}._warningActions_lo1vt_359{display:flex;gap:8px;margin-top:12px}._libraryPicker_lo1vt_365{margin-top:16px;border-top:1px solid var(--sw-line);padding-top:14px}._libraryResults_lo1vt_371{display:flex;flex-direction:column;margin-top:10px;max-height:240px;overflow-y:auto}._libraryRow_lo1vt_379{display:flex;justify-content:space-between;align-items:center;background:none;border:none;border-bottom:1px solid var(--sw-line-faint);color:var(--sw-text);font-size:12.5px;padding:8px 2px;cursor:pointer;text-align:left}._libraryRowAdd_lo1vt_393{color:var(--sw-accent);font-family:var(--sw-font-display);flex-shrink:0;padding-left:8px}._form_lo1vt_400{display:flex;flex-direction:column;gap:var(--sw-space-7);margin-top:var(--sw-space-12);max-width:420px;border-top:1px solid var(--sw-line);padding-top:var(--sw-space-9)}._field_lo1vt_410{display:flex;flex-direction:column;gap:var(--sw-space-2)}._label_lo1vt_416{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute)}._error_lo1vt_423{font-size:12.5px;color:var(--sw-danger)}._noteInput_lo1vt_428{width:100%;box-sizing:border-box;border:1px solid var(--sw-line-input);border-radius:8px;background:var(--sw-fill);color:var(--sw-text);font-family:inherit;font-size:13px;line-height:1.5;padding:10px 12px;min-height:60px;resize:vertical;outline:none}._noteInput_lo1vt_428:focus{border-color:var(--sw-accent)}._eyebrow_92txm_1{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._count_92txm_9{font-size:11.5px;color:var(--sw-text-mute-2)}._title_92txm_14{font-family:var(--sw-font-display);font-size:24px;margin-top:var(--sw-space-5);margin-bottom:var(--sw-space-9)}._meta_92txm_21{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._list_92txm_27{margin-top:var(--sw-space-9);border-top:1px solid var(--sw-line);max-width:640px}._row_92txm_33{padding:11px 0;border-bottom:1px solid var(--sw-line-faint)}._rowTop_92txm_38{display:flex;justify-content:space-between;align-items:baseline;gap:12px}._rowMain_92txm_45{display:flex;flex-direction:column;gap:3px;min-width:0}._rowName_92txm_52{font-size:13.5px}._rowPattern_92txm_56{font-size:11px;color:var(--sw-text-mute-2)}._rowScheme_92txm_61{font-size:12px;color:var(--sw-text-dim);font-variant-numeric:tabular-nums;white-space:nowrap}._videoRow_92txm_68{display:flex;flex-wrap:wrap;align-items:center;gap:14px;margin-top:6px}._videoLink_92txm_76{font-size:12px;color:var(--sw-accent);text-decoration:none}._videoLink_92txm_76:hover{text-decoration:underline}._rowAction_92txm_86{background:none;border:none;color:var(--sw-accent);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._rowActionDanger_92txm_96{background:none;border:none;color:var(--sw-danger);font-size:11.5px;padding:8px 0;min-height:32px;cursor:pointer}._videoEdit_92txm_106{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:8px}._videoInput_92txm_114{flex:1;min-width:180px;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:13px;padding:9px 10px;outline:none}._videoInput_92txm_114:focus{border-color:var(--sw-accent)}._videoHint_92txm_132{font-size:11px;color:var(--sw-text-mute-2);margin-top:6px;line-height:1.5}._error_92txm_139{font-size:12px;color:var(--sw-danger);margin-top:6px}._page_12rf4_1{max-width:640px}._eyebrow_12rf4_5{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent)}._title_12rf4_12{font-family:var(--sw-font-display);font-size:24px;margin-top:var(--sw-space-5)}._list_12rf4_18{list-style:none;padding:0;margin-top:var(--sw-space-9);display:flex;flex-direction:column;gap:10px}._item_12rf4_27{display:flex;align-items:center;gap:14px;min-height:64px;padding:14px 16px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-xl);color:var(--sw-text);text-decoration:none}._item_12rf4_27:hover{border-color:var(--sw-accent-border)}._item_12rf4_27:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._icon_12rf4_48{color:var(--sw-accent);flex-shrink:0}._itemBody_12rf4_53{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}._itemTitle_12rf4_61{font-size:14px}._itemText_12rf4_65{font-size:12.5px;color:var(--sw-text-dim)}._chevron_12rf4_70{color:var(--sw-text-mute-2);flex-shrink:0}._account_12rf4_75{margin-top:var(--sw-space-16);display:flex;flex-direction:column;gap:14px;align-items:flex-start}._sectionTitle_12rf4_83{font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute)}._identity_12rf4_91{margin:0;display:flex;flex-direction:column;gap:8px}._identity_12rf4_91 div{display:flex;gap:12px}._identity_12rf4_91 dt{width:70px;font-size:12px;color:var(--sw-text-mute)}._identity_12rf4_91 dd{margin:0;font-size:13.5px}._layout_1e01j_1{display:flex;gap:var(--sw-space-9);align-items:flex-start}._eyebrow_1e01j_7{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1e01j_15{font-family:var(--sw-font-display);font-size:20px;margin-top:var(--sw-space-5)}._meta_1e01j_21{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-7)}._conversationList_1e01j_27{display:flex;flex-direction:column;gap:4px;width:220px;flex-shrink:0}._conversationItem_1e01j_35{display:flex;flex-direction:column;gap:3px;text-align:left;background:none;border:1px solid transparent;border-radius:8px;padding:9px 10px;min-height:48px;justify-content:center;color:var(--sw-text);font-family:inherit;cursor:pointer}._conversationItem_1e01j_35:focus-visible,._back_1e01j_52:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}._back_1e01j_52{display:none;align-self:flex-start;align-items:center;gap:6px;min-height:44px;background:none;border:none;padding:0;color:var(--sw-accent);font-family:inherit;font-size:13px;cursor:pointer}._emptyLink_1e01j_72{color:var(--sw-accent);font-size:13px}._conversationItem_1e01j_35:hover{background:#5bd6a00f}._conversationItemActive_1e01j_81{border-color:var(--sw-accent);background:#5bd6a014}._conversationHead_1e01j_86{display:flex;align-items:center;justify-content:space-between;gap:8px}._conversationName_1e01j_93{font-size:13px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._unreadBadge_1e01j_100{flex-shrink:0}._conversationPreview_1e01j_104{font-size:11px;color:var(--sw-text-mute-2);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._page_1e01j_112{flex:1;min-width:0;display:flex;flex-direction:column}._thread_1e01j_119{display:flex;flex-direction:column;gap:10px;margin-top:var(--sw-space-7);flex:1}._bubbleRow_1e01j_127{display:flex}._mine_1e01j_131{justify-content:flex-end}._theirs_1e01j_135{justify-content:flex-start}._bubble_1e01j_127{max-width:78%;border-radius:12px;padding:9px 12px;background:var(--sw-fill);border:1px solid var(--sw-line-input)}._mine_1e01j_131 ._bubble_1e01j_127{background:#5bd6a01f;border-color:#5bd6a059}._bubbleText_1e01j_152{font-size:13.5px;line-height:1.45;overflow-wrap:anywhere;white-space:pre-wrap}._bubbleTime_1e01j_159{font-size:10px;color:var(--sw-text-mute-2);margin-top:4px;text-align:right}._error_1e01j_166{font-size:12.5px;color:var(--sw-danger);margin-top:var(--sw-space-5)}._composer_1e01j_172{display:flex;gap:8px;align-items:flex-end;margin-top:var(--sw-space-9)}._input_1e01j_179{flex:1;min-width:0;box-sizing:border-box;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-family:inherit;font-size:14px;padding:10px 12px;outline:none;resize:none;max-height:100px}._input_1e01j_179:focus{border-color:var(--sw-accent)}@media (max-width: 700px){._layout_1e01j_1{flex-direction:column;gap:var(--sw-space-5)}._conversationList_1e01j_27{width:100%}._conversationName_1e01j_93{font-size:14px}._conversationPreview_1e01j_104{font-size:12px}._layoutSelected_1e01j_218 ._conversationList_1e01j_27{display:none}._back_1e01j_52{display:inline-flex}}._page_1r8pw_4{max-width:980px;min-width:0}._eyebrow_1r8pw_9{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-9)}._title_1r8pw_17{font-family:var(--sw-font-display);font-size:24px;margin-top:var(--sw-space-5)}._meta_1r8pw_23{font-size:13px;color:var(--sw-text-dim);margin-top:var(--sw-space-5);line-height:1.5}._muted_1r8pw_30{color:var(--sw-text-mute-2)}._block_1r8pw_34{display:block;margin-top:2px}._srOnly_1r8pw_39{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}._skeletons_1r8pw_47{display:flex;flex-direction:column;gap:12px;margin-top:var(--sw-space-9)}._skeleton_1r8pw_47{height:96px;border-radius:10px;background:var(--sw-fill);border:1px solid var(--sw-line-faint)}._errorBox_1r8pw_61{margin-top:var(--sw-space-9);border:1px solid var(--sw-danger-border);border-radius:10px;padding:14px 16px;font-size:13px;color:var(--sw-text-dim)}._empty_1r8pw_70{margin-top:var(--sw-space-9);font-size:13px;color:var(--sw-text-dim);display:flex;flex-direction:column;gap:8px;align-items:flex-start}._section_1r8pw_80{margin-top:var(--sw-space-12, 36px);min-width:0}._sectionTitle_1r8pw_85{font-size:12px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute)}._count_1r8pw_93{color:var(--sw-text-mute-2);margin-left:4px}._hint_1r8pw_98{font-size:11.5px;color:var(--sw-text-mute-2);margin-top:10px;line-height:1.5}._todoList_1r8pw_105,._fuList_1r8pw_106{list-style:none;display:flex;flex-direction:column;gap:8px;margin-top:12px;padding:0}._todo_1r8pw_105{border:1px solid var(--sw-line-strong);border-radius:10px;padding:12px 14px;min-width:0}._todoHead_1r8pw_122{display:flex;align-items:center;flex-wrap:wrap;gap:8px}._kind_1r8pw_129{display:inline-flex;align-items:center;gap:4px;font-size:10px;letter-spacing:.1em;text-transform:uppercase;border:1px solid var(--sw-line-strong);border-radius:4px;padding:2px 7px;color:var(--sw-text-mute)}._kind_pain_1r8pw_142{border-color:var(--sw-danger-border);color:var(--sw-danger)}._kind_message_1r8pw_147,._kind_review_1r8pw_148{border-color:var(--sw-accent);color:var(--sw-accent)}._todoName_1r8pw_153,._name_1r8pw_154{color:var(--sw-text);text-decoration:none;font-size:14px;overflow-wrap:anywhere}._todoName_1r8pw_153:hover,._name_1r8pw_154:hover{text-decoration:underline}._todoTitle_1r8pw_166{font-size:13.5px;margin-top:6px}._todoDetail_1r8pw_171{font-size:12.5px;color:var(--sw-text-dim);margin-top:2px;overflow-wrap:anywhere}._todoReason_1r8pw_178{font-size:11.5px;color:var(--sw-text-mute-2);margin-top:4px}._actions_1r8pw_184{display:flex;flex-wrap:wrap;gap:6px 16px;margin-top:8px}._action_1r8pw_184,._actionPrimary_1r8pw_192{font-size:12.5px;color:var(--sw-accent);text-decoration:none;background:none;border:none;padding:6px 0;min-height:32px;display:inline-flex;align-items:center;cursor:pointer}._actionPrimary_1r8pw_192{font-weight:500}._action_1r8pw_184:focus-visible,._actionPrimary_1r8pw_192:focus-visible,._filter_1r8pw_211:focus-visible,._name_1r8pw_154:focus-visible,._todoName_1r8pw_153:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px;border-radius:4px}._search_1r8pw_219{width:100%;box-sizing:border-box;margin-top:12px;background:var(--sw-fill);border:1px solid var(--sw-line-input);border-radius:var(--sw-radius-md);color:var(--sw-text);font-size:14px;padding:10px 12px}._filters_1r8pw_231{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}._filter_1r8pw_211{border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-mute);border-radius:20px;padding:7px 12px;font-size:12.5px;min-height:34px;cursor:pointer}._filterActive_1r8pw_249{border-color:var(--sw-accent);color:var(--sw-accent)}._roster_1r8pw_254{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,420px),1fr));gap:12px;margin-top:14px}._card_1r8pw_261{border:1px solid var(--sw-line-strong);border-radius:10px;padding:14px;min-width:0}._cardHead_1r8pw_268{display:flex;align-items:center;justify-content:space-between;gap:10px}._tag_1r8pw_275{font-size:10px;letter-spacing:.1em;text-transform:uppercase;border:1px solid var(--sw-line-strong);border-radius:4px;padding:2px 7px;color:var(--sw-text-dim);flex-shrink:0}._rows_1r8pw_286{margin:10px 0 0;display:flex;flex-direction:column}._row_1r8pw_286{display:grid;grid-template-columns:128px minmax(0,1fr);gap:10px;padding:6px 0;border-top:1px solid var(--sw-line-faint)}._rowLabel_1r8pw_300{font-size:10.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--sw-text-mute);padding-top:2px}._rowValue_1r8pw_308{margin:0;font-size:12.5px;color:var(--sw-text-dim);overflow-wrap:anywhere}@media (max-width: 420px){._row_1r8pw_286{grid-template-columns:minmax(0,1fr);gap:2px}}._fu_1r8pw_106{border-left:2px solid var(--sw-line-strong);padding:4px 0 4px 10px}._fuHead_1r8pw_327{font-size:13px}._fuText_1r8pw_331{font-size:12.5px;color:var(--sw-text-dim);margin-top:2px;white-space:pre-wrap;overflow-wrap:anywhere}._fuHead_1r8pw_327{display:flex;align-items:center;flex-wrap:wrap;gap:4px}._fuIcon_1r8pw_346{color:var(--sw-text-mute);margin-right:2px}._back_1ofir_1{display:inline-flex;align-items:center;min-height:44px;font-size:12.5px;color:var(--sw-text-mute);text-decoration:none}._eyebrow_1ofir_10{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-accent);margin-top:var(--sw-space-5)}._title_1ofir_18{font-family:var(--sw-font-display);font-size:24px;margin-top:var(--sw-space-5)}._meta_1ofir_24{font-size:13px;color:var(--sw-text-dim);margin-top:8px}._emptyCard_1ofir_30,._completeCard_1ofir_31{margin-top:var(--sw-space-9);padding:14px 16px;max-width:640px}._completeCard_1ofir_31{border-color:#5bd6a059}._emptyTitle_1ofir_41,._completeTitle_1ofir_42{font-size:14px}._completeTitle_1ofir_42{color:var(--sw-accent)}._weekPicker_1ofir_50{display:flex;flex-wrap:wrap;gap:6px;margin-top:var(--sw-space-9)}._weekChip_1ofir_57{min-height:36px;padding:0 12px;border-radius:18px;border:1px solid var(--sw-line-strong);background:transparent;color:var(--sw-text-mute);font-size:12.5px;cursor:pointer}._weekChipUpcoming_1ofir_68{border-style:dashed}._weekChipActive_1ofir_72{border-color:var(--sw-accent);border-style:solid;color:var(--sw-accent);background:#5bd6a014}._periodLine_1ofir_79{font-size:12px;line-height:1.6;color:var(--sw-text-mute-2);margin-top:12px;max-width:640px}._noData_1ofir_87{font-size:13px;color:var(--sw-text-dim);margin-top:12px}._section_1ofir_93{margin-top:26px;max-width:640px;scroll-margin-top:16px}._sectionTitle_1ofir_99{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--sw-text-mute);padding-bottom:8px;border-bottom:1px solid var(--sw-line-faint)}._todoList_1ofir_108{display:flex;flex-direction:column;gap:10px;margin-top:12px}._todoItem_1ofir_115{display:flex;flex-direction:column;align-items:flex-start;gap:8px;padding:10px 12px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md)}._actions_1ofir_125{display:flex;flex-wrap:wrap;gap:8px;margin-top:8px}._todoItem_1ofir_115 ._actions_1ofir_125{margin-top:0}._action_1ofir_125{display:inline-flex;align-items:center;min-height:34px;padding:0 12px;border:1px solid var(--sw-line-strong);border-radius:var(--sw-radius-md);background:transparent;font-family:inherit;font-size:12px;color:var(--sw-text-dim);text-decoration:none;cursor:pointer}._action_1ofir_125:hover{border-color:var(--sw-accent);color:var(--sw-accent)}._actionPrimary_1ofir_156{border-color:#5bd6a080;color:var(--sw-accent)}._metrics_1ofir_161{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:10px;margin-top:12px}._metricLabel_1ofir_168{font-size:10.5px;letter-spacing:.12em;text-transform:uppercase;color:var(--sw-text-mute-2)}._metricValue_1ofir_175{font-size:18px;margin-top:3px;font-variant-numeric:tabular-nums}._list_1ofir_181{display:flex;flex-direction:column;gap:10px;margin-top:12px}._itemCard_1ofir_188{padding:12px 14px}._itemHead_1ofir_192{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:8px}._itemTitle_1ofir_200{font-size:14px}._itemMeta_1ofir_204{font-size:11.5px;color:var(--sw-text-mute-2);margin-top:4px}._itemLine_1ofir_210{font-size:12.5px;color:var(--sw-text-dim);margin-top:6px;line-height:1.5;overflow-wrap:anywhere}._itemDelta_1ofir_218{font-size:12px;color:var(--sw-text-mute-2);margin-top:6px}._row_1ofir_224{display:flex;justify-content:space-between;gap:10px;font-size:13.5px;margin-top:9px}._rowLabel_1ofir_232{color:var(--sw-text-mute-2)}._quote_1ofir_236{font-size:12.5px;color:var(--sw-text-dim);line-height:1.5;margin-top:10px;padding-top:10px;border-top:1px solid var(--sw-line-faint);white-space:pre-wrap;overflow-wrap:anywhere}._followUpList_1ofir_247{display:flex;flex-direction:column;margin-top:18px}._followUpItem_1ofir_253{padding:10px 0;border-bottom:1px solid var(--sw-line-faint)}._followUpBadges_1ofir_258{display:inline-flex;flex-wrap:wrap;gap:6px}._followUpContent_1ofir_264{font-size:13px;line-height:1.55;margin-top:6px;white-space:pre-wrap;overflow-wrap:anywhere}._inlineLink_1ofir_272{font-size:12px;color:var(--sw-accent);text-decoration:none;margin-top:10px}:root{--sw-bg: #0e0f18;--sw-bg-gradient: radial-gradient(120% 90% at 50% 0%, #1b1d2c 0%, #0e0f18 70%);--sw-surface: #161826;--sw-surface-raised: #191c29;--sw-surface-sunken: #12141d;--sw-surface-header: #14161f;--sw-surface-tabbar: #10121d;--sw-surface-panel: #1a1d29;--sw-text: #e9e9ed;--sw-text-dim: #9096a5;--sw-text-dim-2: #8a8f9e;--sw-text-mute: #7c8090;--sw-text-mute-2: #6a6e7d;--sw-text-faint: #5f6474;--sw-text-disabled: #4a4e5c;--sw-accent: #5bd6a0;--sw-accent-hover: #8ee7bf;--sw-accent-soft: rgba(91, 214, 160, .1);--sw-accent-soft-strong: rgba(91, 214, 160, .2);--sw-accent-border: rgba(91, 214, 160, .45);--sw-accent-border-strong: rgba(91, 214, 160, .55);--sw-warn: #e5c07b;--sw-danger: #e07a5f;--sw-danger-soft: rgba(224, 122, 95, .06);--sw-danger-border: rgba(224, 122, 95, .35);--sw-line-faint: rgba(233, 233, 237, .055);--sw-line: rgba(233, 233, 237, .08);--sw-line-strong: rgba(233, 233, 237, .12);--sw-line-input: rgba(233, 233, 237, .13);--sw-fill-faint: rgba(233, 233, 237, .025);--sw-fill: rgba(233, 233, 237, .04);--sw-font-display: "Oswald", system-ui, sans-serif;--sw-font-body: "Inter", system-ui, sans-serif;--sw-text-2xs: 10px;--sw-text-xs: 11px;--sw-text-sm: 12.5px;--sw-text-base: 13.5px;--sw-text-md: 15px;--sw-text-lg: 19px;--sw-text-xl: 24px;--sw-text-2xl: 30px;--sw-text-3xl: 34px;--sw-text-hero: 46px;--sw-tracking-label: .14em;--sw-tracking-wide: .18em;--sw-space-1: 4px;--sw-space-2: 6px;--sw-space-3: 8px;--sw-space-4: 10px;--sw-space-5: 12px;--sw-space-6: 14px;--sw-space-7: 16px;--sw-space-8: 18px;--sw-space-9: 20px;--sw-space-10: 22px;--sw-space-12: 26px;--sw-space-16: 34px;--sw-radius-sm: 5px;--sw-radius-md: 7px;--sw-radius-lg: 8px;--sw-radius-xl: 10px;--sw-radius-pill: 20px;--sw-radius-full: 50%;--sw-shadow-card: 0 24px 60px rgba(0, 0, 0, .4);--sw-shadow-dialog: 0 30px 70px rgba(0, 0, 0, .5);--sw-shadow-set-card: 0 18px 40px rgba(0, 0, 0, .35);--sw-ease: ease;--sw-duration-fast: .12s}*,*:before,*:after{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--sw-bg);color:var(--sw-text);font-family:var(--sw-font-body);font-size:14px;line-height:1.5;-webkit-font-smoothing:antialiased}h1,h2,h3,h4{margin:0;font-family:var(--sw-font-display);font-weight:500}p{margin:0}a{color:var(--sw-accent);text-decoration:none}a:hover{color:var(--sw-accent-hover)}button,input,textarea{font-family:var(--sw-font-body);color:inherit}button{cursor:pointer}:focus-visible{outline:2px solid var(--sw-accent);outline-offset:2px}.tabular{font-variant-numeric:tabular-nums}.eyebrow{font-size:var(--sw-text-2xs);letter-spacing:var(--sw-tracking-label);text-transform:uppercase;color:var(--sw-text-mute)}